Showing posts with label Canadian Coupons. Show all posts
Showing posts with label Canadian Coupons. Show all posts

Wednesday, 5 June 2013

Walmart Canada Coupon Policy

Here is the Walmart Canada coupon policy:
The following represents guidelines shared with our stores to facilitate coupon handling.
  • Coupon is accepted only if store carries the item
  • Must be presented at the time of purchase
  • Only Canadian coupons are accepted
  • The item purchased must match the item presented on the coupon. (identical in size, quantity, brand, style, flavour, color and /
  • or any other specs used to identify the product on the coupon)
  • Expiration date must be present & be redeemed prior to the expiration

Print-at-home internet coupons:

  • Must be legible
  • Must have “Manufacturer Coupon” printed on them
  • Have have a valid name & Canadian remit address
  • Must have a valid expiration date
  • Must have a scannable bar code
  • Can be buy one, get one free (BOGO) coupons
  • Are acceptable in black, white or color

Manufacturer’s coupons

  • Dollar/cents off
  • Free items
  • Buy one get one free (BOGO)
  • Has “Manufacturer Coupon” printed
  • Must have valid name
  • Must have valid expiration date
  • Must have a scannable bar code

Competitors coupons qualify if:

  • Issued by a Canadian competitor
  • For a specific item for a specified price i.e. $2.99
  • Buy one, get one free (BOGO) coupons for items with a specified price
  • They have a valid expiration date
  • Are acceptable in black, white or color

# of coupons that can be used for each item:

  • Only one acceptable coupon may be presented for each purchased item within a transaction
  • Store managers reserve the right to limit quantities where multiple coupons are being used for multiple purchases of the same item

When coupon value exceeds the price of the item:

The excess amount can be given as cash or can be applied toward the basket purchase , at the customer’s choice

Free merchandise with a coupon (BOGO/B1G1):

No sales tax is applied on the free merchandise

Where To Find Coupons

Knowing where to find coupons in Canada can save you hundreds of dollars a year. This article on where to find coupons, shows you how to get coupons in Canada that are located in many different places!
The average Canadian family spends approximately $800 a month on groceries – and that’s not including cleaning supplies, health and beauty aids or baby necessities, which can add hundreds more to your bill every month.
Coupons allow you to save a lot of money off your grocery bills without much effort. Sure, it will take some time to get the hang of using coupons “properly”, but once you learn to shop smart, it will become much easier.
With just a bit time and determination, you can start saving your family hundreds or even thousands of dollars every year with coupons.

Isn’t that worth a bit of your time?

If you’re wondering where to find coupons, I’ve listed a bunch of places below where you can get coupons in Canada.

Tear Pads

On your next shopping trip, walk down each aisle and scan the shelves closely. It’s likely that you will find at least 1 shelf with a tear pad full of coupons. Take what you need, but always leave some behind for other shoppers.
I suggest taking 1 or 2 of a coupon, even if you don’t use the product(s). You can use those for coupon trading and coupon trains (explained below). Don’t ever take an entire pad full of coupons – that’s just poor coupon etiquette.

Online Coupon Companies

There are many great Canadian online coupon companies available. Use these sites to select coupons that you want and you will get them mailed directly to your home, free of charge.

Printable Coupons

You can also search your favourite companies’ websites to see if they offer printable coupons (or you can visit our coupon database for Canadian printable coupons). Many of them do.
Be sure to sign up to their mailing lists, as some companies send out coupons in their newsletters. I suggest setting up a separate email account for these newsletters so that your personal email address doesn’t get overrun with offers from these companies.
Other printable coupon websites to check out: Smart Source, Living WellLes Surgeles(French), Healthy Shopper

Contact Companies Directly

Sometimes calling or emailing a company and letting them know your family enjoys their products is enough for them to mail you a coupon. Ask them if they wouldn’t mind sending a coupon for their products, and include your address. Not all companies will send you coupons, but it doesn’t hurt to ask.

On Products

Look in and on the packaging of the products that you buy for special loyalty coupons. These can be in the form of a peelie (a coupon attached to the product, to be peeled off) or written directly on the package (such as a cereal box), to be cut out.
Please do not take peelie coupons off of products that you are not going to purchase.

Coupon Trading

Coupon trading is a great way to get coupons that you want, and get rid of the ones that you don’t. Check out the Mrs January coupon trading forum to trade with other couponers. You could also trade coupons with your friends, family and co-workers.

Coupon Trains

Coupon trains can be a bit complicated when you first get started, but after your first ride or two, you should be able to get the hang of how they work. Simply browse the trains available in our forum and the person who started the train will message you to get your address. (Or you could start your own train, of course!)
You should then receive an envelope stuffed with coupons in the mail. Take out the coupons you would like and replace them with coupons you already have and don’t need. Mail the envelope to the next rider on the list (the list will be in the envelope with the coupons). That’s it!

Coupon Inserts

Every few weeks, you can find Canadian coupon inserts in your local newspaper. There is Redplum every 4 weeks or so, SmartSource every 3 weeks or so and Brandsaver every 3-4 months. These coupon inserts are usually put in with your FREE newspapers (the ones that come with store flyers), but you can also find them in some paid subscription newspapers as well.
Keep in mind that using coupons is not the only way to save money on groceries.Check out my eBook, Money In Your Pocket, for many more ways to save on your grocery bill.

Canada Coupons – Where To Find Redplum & Smart Source Coupon Inserts

Are you looking for Redplum & Smart Source coupon inserts in Canada? Below is a list of newspapers that you can find them in.
If you are not receiving inserts in your local paper(s), let them know and they should be able to help you out.

Alberta

Brattleford Regional Ad Post
Fort McMurray Today
Fort Saskatchewan This Week
Grande Prairie Herald
Leduc Rep
Sherwood Park News
Calgary Herald
Edmonton Journal
Calgary National Post
Lethbridge Herald
Medicine Hat News
Red Deer Advocate
Calgary Sun
Edmonton Sun
Bow Island Commentator
Coaldale Sunny South News
Taber Times
Edmonton Examiner

British Columbia

Trail Times
Cranbrook Townsman
Dawson Creek Mirror
Kelowna Daily Courier
Kimberley Daily Bulletin
Merritt News
Nanaimo Daily News (Free Press)
Penticton Southern Exposure
Squamish Chief
Sunshine Coast Reporter
Abbotsford/Sumas/Mission Times
Aberni Valley The Pennyworh
Campbell River Courier Islander
Chilliwack Times
Coquitlam Now
Courtenay Comox Valley Echo
Duncan Cowichan Valley Citizen
Harbour City Star
Langley Advance
Maple Ridge Ridge Meadow Times
Richmond News
Surrey Now
Grand Forks Boundary Bulletin
Vancouver National Post
Vancouver Sun
Kamloops Daily Extra
Kamloops Daily News
Kelowna Event
Penticton Herald
Prince George Citizen
Burnaby Now
Delta Optimist
New Westminister Record
Fort St. John Express
Vancouver Province
Victoria Times Colonist
Dawson Creek (Fort St. John) Regional News (Peace River Block News)
Fort St. John North Peace Express
North Vancouver North Shore News
Creston Valley Advance
Hope Standard
Prince George Review
Whistler Question
Oceanside Star
Tofino The Westerly
Parksville Qualicom News
Mackenzie Times
Agassiz-Harrison Observer
Fernie Free Press
Vernon Morning Star
Wiliams Lake Cariboo Advisor
Bridge River-Lillooet News
East Kootenay Weekly

Manitoba

Nickel Belt News
Selkirk/Gimli/Stonewall Interlake Papers
Winnipeg Free Press
Brandon Sun/Westman
Winnipeg Sun
Brandon Wheat City Journal

New Brunswick

Woodstock Bugle-Observer
Fredericton Gleaner
Moncton Times Transcript
Restigouche La Voix
Saint John Telegraph Journal
Bathurst Northern Light
Campbellton The Tribune

Newfoundland

Gander Beacon
Corner Brook Western Star
St. John’s Telegram
Grand Falls Advertiser

Nova Scotia

Bedford-Sackville Weekly News
Dartmouth-East Cole Harbor Weekly News
Halifax-West Clayton Park Weekly News
Digby/Kentville/Yarmouth (Halifax) Chronicle Herald Provincial Ed.
Halifax CH/Mail Star
Amherst Daily News
Antigonish A&G Transaction
New Glasgow News
Sydney/Cape Breton Post
Truro Daily News
Bridgewater Bulletin

Ontario

Ajax/Pickering News
Brampton Guardian
Burlington/Hamilton Spectator
Cambridge Reporter
Etobicoke Guradian
Mississauga News
North York Mirror
Oakville Beaver
Oshawa/Whitby/Port Perry/Clarington This Week
Scarborough Mirror
York/Bloor West Guardian
Bancroft This Week
Barrie Examiner
Belleville Intelligencer
Brantford Expositor
Chatham Kent Citizen
Collingwood Enterprise-Bulletin
Cornwall Standard Freeholder
Dunnville Chronicle
Frontenac This Week
Guelph Smart Shopper
Hanover Post
Innisfil Examiner
Kirkland Lake Northern Daily News
Midland Free Press
Niagara Falls Review
North Bay Nugget
Northumberland Today
Orillia Packet & Times
Owen Sound Sun Times
Pembroke Observer
Picton County This Week
Sarnia Observer
Sault Ste. Marie Star
Sudbury Star
Timmins Daily Press
Trenton Trentonian
West Niagara News
Ottawa Citizen
Ottawa National Post
Toronto National Post
Windsor Star
Thunder Bay (Ontario) Times-News/Chron.-Jrnl.
Guelph Mercury
Kitchner/Waterloo Record
Markham Economist
Richmond Hill/Thornhill/Vaughn Liberal
Brockville Recorder
Chatham Daily News
Fort Erie Times
Kingston Whig Standard
London Free Press
St. Catharine’s Standard
St. Thomas Times Journal – Elgin County Mkt
Stratford Beacon Herald
Welland Tribune
Woodstock Oxford Review
Toronto Star
Aurora/Newmarket Banner/Era
Ottawa Sun
Toronto Sun
Alliston Herald
Arnprior Chronicle-Guide
Barrie Advance
Bolton-Caledon Enterprise
Carlton Place Canadian-Almonte Gazette
Collingwood The Conection
Dunnville Sachem
Georgetown/Acton Independent/Free Press
Grimsby Lincoln News
Kanata Kourier-Standard
Kemptville Advance
Midland Mirror
Milton Champion
Niagara This Week
Orangeville Banner
Orillia Today
Perth Courier Weekender
Renfrew Mercury Weekender
Smith Falls This Week
Stittsville News
Uxbridge Times Journal/Tribune
Highlands Weekender
Kingston This Week
Kitchener/Waterloo Smart Shopper
Lindsay Daily Post
Peterborough Examiner
Simcoe Reformer
Elliot Lake Standard
Windsor Smart shopper

Prince Edward Island

Charlottetown Guardian
Summerside Journal Pioneer

Quebec

Sherbrooke Record
Montreal Gazette
Montreal National Post
Chicoutimi (Saguenay) Le Quotidien
Granby La Voix de L’Est
Montreal La Presse
Ottawa Le Droit
Quebec Le Soliel
Sherbrooke La Tribune
Trois Rivieres Le Nouvelliste
Baie Corneau/Forrestville Objectif Haute Coute Nord
Montreal Le Journal de Montreal
Quebec Le Journal de Quebec
Jonquiere Le Reveil a Jonquiere
Rimouski Progres Echo Dimanche
Rouyn/Noranda Le Citoyen
St. Jerome Le Mirabel
Montmagny Le People Cote-Sud
Montreal Publi-Sac
Gaspe Le Pharillon
Montreal (St. Therese) La Voix des Milles-lles
Val d’Or Le Citoyen Abitibi-Est
Montreal AMS de Quebec

Saskatchewan

Estevan SE Trader Express
Humboldt Regional Trader
Parkland Review
Lloydminster (Alberta) Daily Times/Meridian Booster
Assisinboia Times
Regina Leader Post
Saskatoon Star Phoenix
Moose Jaw Times Herald
Moose Jaw News EMC
Prince Albert Herald
Maple Creek News
Swift Current The Southwest Booster
Yorkton This Week & Enterprise


Source: Cassie Howard at MrsJanuary





Tuesday, 4 June 2013

How To Be An Extreme Couponer In Canada


Learn How to Extreme Coupon in Canada!





Learn how to extreme coupon in Canada. Ever since the TLC show Extreme Couponing has aired, I have received numerous emails from readers begging me to give them tips on how to be an extreme couponer like the people they see on the show.
I’m sorry to break it to ya folks, but what you see on the show is not really how it all goes down. Those shoppers save up all of their “Free Product” and “High Value” coupons to use on the show, so that their hauls will be much more impressive.
They know well in advance when their shopping date will be, so they have plenty of time to order coupons (many use a coupon clipping service at a cost – a cost that is never factored into their out of pocket total).
It’s television – pure entertainment.

Is it possible to be an extreme couponer in Canada?

Yes, but don’t expect to get the same types of deals as those you see on Extreme Couponing.
Many of the people on the show have stores in their community that will double (sometimes triple!) the value of coupons. They also have catalinas that print on your receipt, which are coupons you can use for future purchases (for example: save $5 on your next purchase of $20).
In addition, they often have better in store promotions than those of us in Canada (for example: buy 5 General Mills products and get $5 off your purchase).
So, yes, you can be an extreme couponer in Canada. Just don’t expect to go to the store every week and buy $600 worth of groceries for $10. It’s near impossible.
My eBook, Money In Your Pocket, is a great resource for saving money on groceries in Canada. Please check it out if you are looking to cut back on your grocery bills.

How to Become an Extreme Couponer

Learning how to extreme coupon in Canada takes time. Becoming an extreme couponer and building a large stockpile doesn’t happen overnight. It takes time to learn how to shop smart and get used to using coupons in large quantities. It took me well over a year to build my stockpile and I am still (and always will be) constantly taking from and adding items to it.

Find Coupons

If you really want to get serious about couponing, the first thing you need to do is find coupons – and find a lot of them. There are many ways to do this: tear pad coupons, coupon inserts, online coupon companies, printable coupons, coupon trading, etc.

Organize Coupons

Once you find a bunch of coupons, you will then need to organize them. My favourite way to organize coupons is the binder method, but of course, there are many other options. Choose the organizational system that you think would work best for you.
It’s important to always stay on top of your coupons. When you get new ones, organize them right away. They start to pile up very fast! Also, don’t forget to go through your coupons at least once per month and remove all of the expired ones.

Check Your Flyers

There are new store flyers every week. When you receive them, look them over and make note of the items that you think are good deals and would like to buy. Then, check your coupons to see if you have any to match up to those sale items.
I post weekly coupon match-ups every Thursday, so if you don’t have time to check your flyers, just watch for that post.
You always want to shop with a list when you go grocery shopping. Otherwise, you will just walk up and down the aisles adding random items to your cart with no real rhyme or reason. To save yourself some money, always shop with a list and never buy anything that is not on it (unless you find some great clearance deals, of course!).
Also, you need to fill your belly before you go shopping, otherwise you will shop on impulse and fill up your cart with junk food. Trust me on that one.

Stock-up on Sale Items

You always want to stock up on items when they are at their rock-bottom prices. This is how you build a grocerystockpile. Give yourself a monthly “stocking up” budget and use that money to stock up on items when they go on sale.
If you use lots of frozen vegetables and normally pay $1.99 a bag, wait until they go on sale for $1 or less and then stock up. Sales typically run about every 3 months, so purchase a 3 month supply (if you can afford it) at that low price and then you don’t have to worry about frozen vegetables for 3 months.
Always save your coupons to match up with great deals. I know it can be tempting to use a whole bunch of coupons when you first start out, but you will get the best bang for your buck if you hold on to those coupons and wait for a sale to combine them with. Avoid full price whenever possible, even if you have a coupon.

Organize Your Stockpile

Once you start using coupons for awhile and purchasing things that are on sale, you will begin to amass a collection of items. This is called a stockpile. In order to avoid chaos in your home, you need to organize your stockpile. Basements work best, but if you don’t have one available to use, here are some other ideas for stockpile storage.
Remember to always add newer items to the back and move older items to the front, to prevent expiration issues. You’re not saving any money if you just end up throwing things out!

Donate Your Extras

When you start getting the hang of using coupons and stockpiling, you will probably end up having a whole heap of items that you can’t possibly use before they expire. I would suggest donating those stockpile items to local food banks, shelters and even friends and family. Help others in need. Pay it forward. If you do good, good will come to you.
Becoming an extreme couponer is hard. It takes a lot of time, and it can be stressful. You have to find coupons, clip coupons, organize coupons, plan shopping trips, go shopping and put everything away. You will sometimes deal with cashiers that don’t want to accept your coupons. There will be great big hauls and there will be very small hauls. Expect that.
If you want to be extreme, couponing becomes a job. It’s not easy – but it can certainly be worth it!
Source: Cassie Howard at Mrsjanuary

Baby/Toddler Freebies For Canadians

Free Baby Samples Canada


Are you pregnant? Have a baby? If so, I’ve got some great news – you’re entitled to FREE stuff! Yep, just for having a baby. Aren’t kids great?
There are lots of free baby samples available for you to order. Companies are dying to get you to try their baby products, so they send out free samples to pregnant mom’s and new parents all the time.
Here’s a list of the best baby freebies for Canadians:

Johnson & Johnson

Freebie: One coupon for a free trial “take along” kit, complete with baby lotion and baby wash.
Get this freebie: Call 1-800-361-8068 or Email

Babies/Toys R Us

Freebie: One sample package, including: 1 Huggies newborn diaper, small package of Huggies wipes, 1 rash cream sample, Johnson & Johnson baby wash sample, Playtex drop-ins bottle, nursing pads, Lanolin sample, Nuk pacifier, 2 baby spoons, diaper coupons, baby wash cloth.
Get this freebie: Create a baby registry in store.

Heinz Baby Club

Freebie: Baby cereal, growth chart, coupons.
Get this freebie: Join the club.

Similac Baby Club

Freebie: Similac Mom sample, Similac infant formula, cheques/coupons every so often for $3-$5 each.
Get this freebie: Join the club.

Enfamil Baby Club

Freebie: Coupons, formula sample, coupon for FREE pack of ready-to-feed formula.
Get this freebie: Join the club.

Nestle Baby Club

Freebie: Infant formula sample, backpack, coupons, change pad, small Nuk bottle, small bag of Huggies diapers for newborns (samples may vary).
Get this freebie: Join the club.

Milupa

Freebie: Baby spoon, baby cereal, coupons.
Get this freebie: Call 1-866-335-9080 and ask for promotional package.

Save On Foods

Freebie: Various coupons emailed to members that have joined the More Rewards program.
Get this freebie: Sign up here.

Sears

Freebie: Playtex drop-ins bottle, newborn Huggies diaper, Zincofax diaper rash cream sample, coupons.
Get this freebie: Create baby registry & join “waiting club” in store.

Lansinoh

Freebie: Nipple cream sample, 5 cloth wipes, 2 breast milk storage bags, 2 disposable nursing pads.
Get this freebie: Email and tell them you plan to breastfeed. Ask for samples.

Hydrasense

Freebie: Hydrasense samples, bath toy, coupons.
Get this freebie: Join the club.

Nursery Water

Freebie: Reusable bag.
Get this freebie: Order here. (They give away free bags once per day, around 12pm EST.)

Pampers Gifts to Grow

Freebie: Collect PINS from diaper/wipe packages and redeem for great prizes. We also have a list of free Pampers Gifts to Grow pins.
Get this freebie: Sign up here.

Huggies Enjoy the Ride

Freebie: Collect PINS from diaper/wipe packages and redeem for great prizes. We also have a list of free Huggies Enjoy The Ride pins.
Get this freebie: Sign up here.

Nestle Toddler

Freebie: Toddler drink.
Get this freebie: Order here.

Shoppers V.I.B

Freebie: Bib, Huggies diaper, Huggies sample pack wipes, Heinz baby food sample, Aveeno baby wash, Optimum coupons for baby products.
Get this freebie: Sign up here.

Sobeys Baby Club

Freebie: Prenatal vitamins for 2 years (must pick up monthly), pharmacy consultation, welcome kit, baby coupons.
Get this freebie: Sign up at your local Sobeys pharmacy.

Thrifty Foods

Freebie: 8×12 Birthday cake for your child’s first birthday.
Get this freebie: Visit your local Thrifty Foods.
It’s always nice to receive free samples in the mail. Especially when they are for products that are expensive to purchase in the stores (like diapers and formula). Thankfully, there are many companies that are willing to send samples to expecting parents. It’s a great way to test out their products before you actually buy a full size version.
I hope that this list of free baby samples for Canadians has helped you. I made sure to only include companies that I personally have received samples from. There are many baby freebies available, but I warn you to be cautious about the ones you sign up for, as there are many scams out there.
The baby freebies above are freebies that are legitimate and have been received not just by myself, but by many others.
Enjoy!
Source: Cassie Howard at MrsJanuary

If you have signed up for baby/toddler freebies before, please let us know what you received!

Canada Birthday Freebies

Free Birthday Stuff Canada

Birthday Freebies
Is your birthday coming up? If so, happy birthday! Looking for free stuff on your birthday? You’ve come to the right place.
Many stores offer great birthday freebies to their customers, so be sure to take advantage of some this year. Below is a list of over 45 different birthday freebies that you can snag. Go get ‘em!
Last Updated: January 13, 2013

Restaurants/Fast Food:

Applebee’s – Free dessert shooter on your birthday. Must show ID.
Baskin Robbins – Buy 1 Get 1 Free ice cream cone on your birthday. Join the Birthday Club.
Boston Pizza – Your choice of 3 starters: pizza bread, cactus cut potatoes or yam fries.Join mailing list.
Casey’s – Free entree (up to $15) and free beverage.
Coldstone Creamery – Free ice cream creation on your birthday. Join mailing list.
Dairy Queen – Get a coupon for a B1G1 “treat”. Join the Blizzard Fan Club.
Denny’s (various locations) – Free entree on your birthday. Join the Birthday Club..
East Side Mario’s – Spin the wheel and win a prize.
Garden Buffet (Windsor, Ontario) – Enjoy a free meal on your birthday.
Imperial Buffet (Toronto, Ontario) – Buy 2 Buffet Meal, get 1 free. Only valid on actual birth date. Must show ID.
Jack Astor’s - Free dessert on your birthday. Join VIP Club.
The Keg – When dining at the restaurant, mention that it’s your birthday and you will get a free slice of Billy Miner pie.
Mandarin – Wear a hat, receive a photo and a piece of cake.
Marble Slab – Will be sent a coupon for a free ice cream on your birthday (good for 1 week).Join mailing list.
Milestone’s – Free entree when you purchase 3 others (so bring 3 friends or family members). Must show ID. Join Milestones Club.
Montana’s – Free dessert on your birthday.
Panera Bread – Free pastry on your birthday. Must pick up a membership card and register it.
Pizza Delight - Free meal (choose from birthday menu).
Pizza Pizza – Free slice of pizza and can of pop. Join Kids Club. (Kids Only)
Pomodori Pizza – Free slide of pizza (in Rothesay NB)
Quizno’s – Free cookie with the purchase of any sandwich (must present an email printout that they send to you around your birthday). Join the club.
Red Robin – Free burger on your birthday. Join the E-Club.
Steels Cafe & Grill – Free meal when you show ID. Visit their website here
Swiss Chalet - Free dessert on your birthday and Kids eat free on their birthday.
The Firehall (in Oakville’s Bronte village) – Free entree up to $15 for the Birthday person
Tony Roma’s – Free entree & mini dessert (maximum $15 off your entree). Must sign up at the restaurant before your birthday and you will receive an email with a coupon to print around your birth date.
Tucker’s Market Place – Free meal on your birthday.
Tutti Fruti – 50% off breakfast on your birthday.
What A Bagel – Free dozen bagels.

Beverages:

Booster Juice – Free regular smoothie on your birthday. Join Booster Nation Club.
7-11 – Free small slurpee on your birthday.
Blenz (Vancouver) – Free drink on your birthday. Must show ID.
Orange Julius – Free premium fruit smoothie or Julius fruit drink. Join QuenchClub.
Starbucks – Use your Starbucks card and get a free drink on your birthday. Get your Starbucks card.
Timothy’s Coffee – Free baked treat with any medium coffee purchase. Must present coupon sent to your email. Join the club.

Shopping:

American Eagle – receive 15% off your purchase during birthday month. Sign up for AE Rewards
Cleo – 10% off all merchandise (including sale & clearance). You can combine this discount with other in-store promotions.
Giant Tiger – One free gift. Choose between 3-4 items.
Home Outfitters – Receive a coupon for 10% off your entire purchase.
Party Packager’s – Your child will receive a FREE ready-made loot bag, filled to the brim with goodies or a 10% discount on purchase (you have a choice of which coupon you would like to use). Parent receives 10% discount on next purchase just for signing up. Join the club.
RW & CO. – 25% off the last ticketed price on all merchandise (must present an email printout that they send you around your birthday). Valid ID required. Join the club.
Sephora – Benefit mascara and highlighter. (with your beauty insider card). Get a Beauty Insider card.
Shopper’s Drug Mart – Coupon for 8,000 Optimum points when you spend $50. You can also get a FREE makeover or beauty consultation (update your profile with your birthday and you will be emailed this coupon).
The Body Shop – Free “Love Your Body” membership (which entitles you to 10% off all year). If you already have the card, you will receive a $10 off coupon to use.
Value Village – 20% off on your birthday if you’re a member of the Super Savers Club.

Other:

Menchies – Free Frozen Yogurt (up to a $5 value) when it is your birthday.
NeVaeh Kids Spa – Receive a free cupcake with sparklers at no charge when you bring your little one in for a service on or near their birthday. Visit website.
Rocky Mountain Chocolate Factory – Free gift (usually a chocolate bar) if you include your birth date when registering your Rocky Card.
Semperviva (Vancouver location’s) Free Yoga Class
Swagbucks – 50 free swagbucks on your bday

Entertainment:

Chuck E Cheese – Will be sent a printable coupon for free tokens for child’s birthday and a coupon for childs 1/2 birthday.
Cypress Mountain (BC) – Free skiing, just show ID at ticket counter and receive a free lift pass. Visit website
Medieval Times – Free feast and tournament. Join the Birthday Fellowship.

If you know of any other birthday freebies in Canada, please let us know!